Better Mind 4 Min Read How to be happy with less in a time of climate crisis? By Beau July 7, 2024 Read Article
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Better Mind 5 Min Read What is Zen meditation, and which apps can help you practice it? By Beau May 25, 2024 Read Article
Better Mind 7 Min Read 8 Methods to pep talk yourself when you’re feeling stuck By Beau May 16, 2024 Read Article
Better Mind 4 Min Read Acquiring new skills can encourage to think further ahead By Beau May 12, 2024 Read Article
Better Mind 5 Min Read The Japanese way of mindfulness – A moment-to-moment awareness By Beau May 7, 2024 Read Article
