Declutter like a pro with the 12-12-12 decluttering rule
Old charging cables, unworn trainers, birthday cards dating back to your 16th birthday, and an excess of tote bags can easily accumulate in your space. Sorting through and letting go of items you no longer need can be a challenging task.
Professional organizers and KonMari consultants often explain that decluttering can initially feel overwhelming for various reasons, such as the time it consumes, sentimental attachments to possessions, and responsible disposal concerns.
However, the advantages of decluttering are significant. A 2022 study from the University of Connecticut revealed that reducing or managing clutter in our living spaces can directly decrease stress levels.
People in tidy environments were found to be less irritable, more focused, productive, and better at processing information. What if we introduced you to a decluttering method that simplifies the process, making it easier to address while guiding you to evaluate what you truly need, value, or really wish to keep?
Welcome to the 12-12-12 rule
What is the 12-12-12 decluttering guideline about?
The 12-12-12 rule is a decluttering method that comprises three straightforward steps: selecting 12 items to discard, 12 items to donate, and 12 items to put back in their designated spots around your home.
Originating from Joshua Becker’s Becoming Minimalist blog, this approach aims to simplify the often daunting task of decluttering by breaking it down into manageable stages. You can apply this method room by room, choosing 12 items in each area to discard, donate, and reorganize for a comprehensive decluttering process.
For instance, you could dispose of old receipts, recycling materials, or damaged clothing, donate the underused winter coat that still has plenty of life left, and reorganize small items like hair accessories, lip balms, and jewelry to their proper storage locations.
By committing to removing just 21 items, Becker suggests that once you establish a routine, you may find yourself decluttering even more items, as 21 serves as a starting point rather than a strict limit.
Other decluttering methods to try besides the 12-12-12 rule
However, if the 12-12-12 rule isn’t the one for you, there are plenty of other methods to try.
What many people find most appealing about the KonMari method, developed by renowned decluttering expert Marie Kondo, is its emphasis on organizing by category rather than location.
The method follows a specific order: clothing, books, paperwork, kimono (miscellaneous items), and sentimental belongings, which can then be further subdivided into categories like bathroom items, electronics, kitchen supplies, and more.
Contrasting with approaches such as the 12-12-12 method, the KonMari method promotes ‘monotasking,’ concentrating on one category at a time and methodically addressing it. This systematic approach helps prevent feelings of being overwhelmed, as you follow a structured sequence that allows you to complete each task and check off entire areas.
Completing tasks and moving on is deemed crucial, which is why the method advises leaving sentimental items for last, as they are often the most challenging to part with.
Declutter like a pro with the 12-12-12 decluttering rule conclusion
Anxiety may increase when we open a cluttered closet or peek into our garages or storage rooms. Research has indicated that unnecessary stress and anxiety can contribute to unexpected health problems. Given life’s existing pressures, our homes should serve as serene and tranquil spaces where we can rejuvenate.
Embarking on a rewarding and joyful journey to enhance your own life and the lives of your family is truly worthwhile. Why not begin your declutter journey now today with the 12-12-12 decluttering rule or a another method of your choice? Which approach are you inclined to try to tidy up your home?
