5 Ways to have a fun Christmas without alcohol
Let’s face it: December and alcohol go hand in hand. The thought of sipping on mulled wine while singing carols or enjoying cocktails with friends is enough to warm anyone’s heart. And on Christmas morning, there’s nothing quite like a buck’s fizz to kick off a day filled with indulgent eating and drinking.
But for some of us, the idea of drowning in a sea of yuletide drinking is more daunting than delightful. Perhaps you’re concerned about the toll it will take on your health, or maybe you have religious reasons for abstaining. You could even be sober-curious or in recovery.
Well, here’s a little secret: you don’t have to drink. It’s true! There have always been people who choose to spend Christmas without a drop of alcohol in their system. And while it may seem unthinkable to some, it’s entirely possible to have a joyous, festive season without imbibing.
You have the power to say no
So if you’re feeling overwhelmed by the prospect of endless boozy gatherings, take heart. You have the power to say no and enjoy the holidays on your own terms. Who knows – you might even inspire others to follow suit and make this season one of true, sober celebration.
The holiday season is often synonymous with alcohol and food, but not everyone is keen on drinking. Some may have medical conditions that prevent them from consuming even a drop of alcohol while others may simply not feel like it. Whatever the reason, it’s essential to remind oneself of why being sober is a valid choice.
It’s easy to succumb to familial obligations and societal pressure to keep up appearances during the festive season. However, it’s entirely possible to have a fun and enjoyable Christmas without alcohol.
The key is to plan ahead and have a strategy in place.
Merely showing up with a vague idea of staying sober won’t cut it. You’re more likely to cave in the moment someone offers you a drink. So, make a commitment to yourself beforehand and plan what you’ll drink instead.
Remember, not drinking doesn’t mean you have to miss out on the fun. There are plenty of exciting and delicious non-alcoholic beverages to choose from. Plus, you’ll be able to stay clear-headed and fully present in the moment, making it a memorable holiday season for all the right reasons.
With the holiday season upon us, it can be stressful for those who don’t plan to drink during Christmas gatherings. However, there are some simple ways to navigate these situations without feeling uncomfortable or pressured.
01. Develop a plan
One way to approach the situation is by letting your host know ahead of time that you won’t be drinking. This can be as easy as sending a friendly text expressing your excitement to spend the holidays with them, while also letting them know that you won’t be drinking and asking what soft drinks you can bring for yourself and others. This shows class and generosity.
02. Be truthful about abstaining from alcohol
If someone keeps offering you a drink, it’s helpful to have a pre-rehearsed answer ready. Instead of saying ‘not right now’, be very clear and say ‘I’m not drinking today’ to avoid being asked again.
03. Don’t hesitate to tell a white lie if necessary
However, if you don’t feel like explaining to a distant family member or acquaintance why you aren’t drinking, it’s okay to make up an excuse such as ‘I’m driving’ or ‘I’m on antibiotics’. Alternatively, holding onto a half-full glass can also be helpful in avoiding offers for more drinks.
Remember, it’s important to feel comfortable and confident in your decision not to drink during the holidays. By being honest and upfront with your host and having a plan for handling offers of drinks, you can enjoy the festivities without feeling pressured or uncomfortable.
04. Acknowledge that the experience may differ
Ah, Christmas – the season of merriment, joy, and… alcohol? While many people associate the holidays with drinking and lots of food, it’s important to remember that you don’t need booze to have a good time. In fact, staying sober can lead to even more meaningful connections with loved ones.
Imagine two scenarios: one where you’re drinking and one where you’re not. Think about how things might play out in each situation. If you’ve ever been to a family gathering where tensions are high and alcohol is flowing, you know that things can quickly spiral out of control.
People say things they don’t mean, feelings get hurt, and the whole day can be ruined. But if you choose to stay sober, you can avoid all that drama and focus on the true meaning of the holiday – spending time with family and friends and sharing a delicious meal.
Ultimately, the key to staying sober during the holidays is to remember that alcohol is not what makes the season special. It’s about the people you love and the memories you create together. So, raise a glass of eggnog (or sparkling cider!) and toast to a happy, healthy holiday season.
05. Treat yourself at various points in the day and afterward
If you manage to get through your first booze-free Christmas, congratulations! You deserve a treat. It could be something as simple as your favorite pyjamas and some dark chocolate, or it could be a pampering session like a massage or manicure.
Alternatively, revel in the joy of waking up without a hangover and feeling ready to enjoy the post-Christmas period without any regrets. Whatever you choose, be proud of yourself for making a positive change and sticking to it.
